40 Juicing Recipes For Weight Loss and Healthy Living (Juicer Recipes Book)
Jenny Allan
Language: English
Pages: 72
ISBN: B00CGEZDOQ
Format: PDF / Kindle (mobi) / ePub
40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy.
The book contains 40 different kinds of juicer recipes for all-fruit, all-vegetable and fruit and vegetable mix juices, plus a sampler of some creamy smoothies which blends fresh juices with milk or yogurt for a more indulgent way of losing weight with juice.
Each recipe also explains the weight loss benefits of the key ingredients used to make the reader better understand why each fruit or vegetable is ideal for losing weight and in maintaining a healthy diet.
Recipe variations and juicing tips are also provided to encourage juicing aficionados to experiment and find new ways of enjoying their weight loss juice.
40 Juicing Recipes for Weight Loss is perfect for those who want to start on a juice diet and even for those who are already juicing for weight loss and want to keep it healthy all the way.
with fruit and vegetable juices that will keep you satiated and healthy. Let’s hope that this juicing for weight loss recipe book help you get on to your healthy voyage and may the recipe suggestions here be just the beginning of more satisfying juice drinking sessions. The road to a trim and healthy you is fast and easy with juicing. Explore more fruits and vegetables, try a new mix here and there, and welcome your new and healthy lifestyle with juicing! Where to from here? If you
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over ice cubes. Variation: Add a teaspoon of finely chopped mint leaves to juice before drinking to add a burst of color in your juice and to make it more refreshing. Dilute the juice with ¼ cup lime juice instead of water to further enhance the taste of papaya. Weight loss benefit: Papaya is packed full of vitamins A and C, calcium, iron, niacin, potassium, riboflavin and thiamine—something you cannot say of most fruits! It is also low in calories and full of energy boosting
apple makes this juice a great cleansing juice that will help rid your body of toxins and unhealthy fats. Carrot + Apple + Spinach + Celery + Parsley Yield: 1 glass Ingredients: 2 cups chopped carrots (about 4 medium wholes) 1 cup quartered apple (or 1 small whole) 2 cups spinach leaves 2 stalks of celery (10-inch long each) 4 parsley leaves Preparation: Rinse all ingredients in running water. Remove greens and chop the carrots into 1-inch chunks. Without peeling, core and