Self-Discipline in 10 days: How To Go From Thinking to Doing
Theodore Bryant
Language: English
Pages: 166
ISBN: 1880115107
Format: PDF / Kindle (mobi) / ePub
With Self-Discipline in 10 days, you will go from dreaming, thinking, and planning to doing: Fast! You will quickly start to turn your ideas into actions and achievements. Take your first step toward self-discipline today by ordering now! You will learn: How To Overcome The 5 Common Psychological Roadblocks To Self-Discipline! How To Identify & Rid Yourself Of The Sub-Conscious Beliefs That Sabotage Self-Discipline! How To Use Simple Time Management Techniques! How To Program Your Psychological Functions For Maximum Self-Discipline!
more parts of yourself you involve, the more committed you'll be. Let's get going! 52 5. Day One Fear of Failure Self-Discipline in 10 days Fear of Failure Most of us have experienced fear of failure. It's a common psychological phenomenon. In fact, study after study has shown that the greatest obstacle to personal success is fear of failure. Do you find it surprising that even though we all want success, our first concern is not to fail? Indeed, we all harbor fears regarding
failure. What most of us don't realize, however, is that these fears are based on a self-defeating misconception. Most people erroneously regard any failure as an accurate evaluation of their worth. That's why many of us don't pursue certain desires. The pain of past failures linger in the dark corners of our subconscious, never far away; always lurking, ready to remind us of the emotional pain and the worthless feelings that resulted from a perceived past failure. Why do we view failure
against the development of self-discipline. Here, we are talking about the discomfort involved in such trade-off examples as: giving up sugary desserts when you're on a diet; saying "No" to various distractions when you have a project that you want to work on; or confronting an important but uncomfortable situation you would like to avoid. 110 12. "Achieve Without Discomfort" And although all of these examples are uncomfortable, you would be engaging in "All or Nothing" thinking if you
days Power Tool: Relaxation By using some sort of relaxation system you can immediately increase your ability to think, feel, and do whatever you choose to think, feel, and do. Why? Any decrease in tension, anxiety, and fear, creates an immediate increase in self-discipline. And situational relaxation will immediately decrease the tension, anxiety, or fear that occurs when you are confronted with a task that a part of you does not want to do. Now, in addition to learning a few basic ways
(in reality giving up on yourself), or going about it so halfheartedly that all benefits will be minimized. 20 2. Poisons & Antidotes Defeatism continued. .. Even though your intellect will tell you that lots of people have prospered by using the techniques in this book, Hyde will say: "But you're different." Then Hyde will furnish a reason (or maybe a hundred reasons) that foster a why-I-won't-succeed attitude. Yes, Hyde will latch onto a personality trait, a physical